Amino Acid Protein Calculator

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Cooked Dungeness Crab
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  • Calories 94 5% DV
  • Protein 19g 38% DV
  • Carbs 0.8g 0% DV
  • Fat 1.1g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 71%
  • Lysine / Arginine 1
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 74% RDI 213mg
  • Histidine 55% RDI 386mg
  • Isoleucine 66% RDI 917mg
  • Leucine 55% RDI 1503mg
  • Lysine 78% RDI 1648mg
  • Methionine 73% RDI 535mg
  • Phenylalanine 91% RDI 798mg
  • Threonine 73% RDI 765mg
  • Tryptophan 94% RDI 264mg
  • Tyrosine 72% RDI 632mg
  • Valine 49% RDI 889mg
Protein Comparison Table

Table Legend

  1. Cooked Dungeness Crab
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)
386
(55%)
386
(55%)
Isoleucine (mg)
(%RDI)
917
(66%)
917
(66%)
Leucine (mg)
(%RDI)
1503
(55%)
1503
(55%)
Lysine (mg)
(%RDI)
1648
(78%)
1648
(78%)
Methionine (mg)
(%RDI)
535
(73%)
535
(73%)
Phenylalanine (mg)
(%RDI)
798
(91%)
798
(91%)
Threonine (mg)
(%RDI)
765
(73%)
765
(73%)
Tryptophan (mg)
(%RDI)
264
(94%)
264
(94%)
Valine (mg)
(%RDI)
889
(49%)
889
(49%)
Conditional  
Arginine (mg) 1654
1654
Cystine (mg)
(%RDI)
213
(74%)
213
(74%)
Glycine (mg) 1142
1142
Proline (mg) 626
626
Tyrosine (mg)
(%RDI)
632
(72%)
632
(72%)
Non-Essential  
Alanine (mg) 1072
1072
Aspartic acid (mg) 1958
1958
Betaine (mg) --
0
Glutamic acid (mg) 3230
3230
Hydroxyproline (mg) --
0
Serine (mg) 744
744
Lysine to Arginine Ratio of All Selected Foods: 1
Data Source
Cooked Dungeness Crab
USDA Food Data Central Standard Release (Common)