Amino Acid Protein Calculator

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Cooked Queen Crab
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  • Calories 98 5% DV
  • Protein 20g 40% DV
  • Carbs 0g 0% DV
  • Fat 1.3g 2% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 75%
  • Lysine / Arginine 1
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 79% RDI 226mg
  • Histidine 59% RDI 410mg
  • Isoleucine 70% RDI 974mg
  • Leucine 58% RDI 1596mg
  • Lysine 83% RDI 1752mg
  • Methionine 78% RDI 568mg
  • Phenylalanine 97% RDI 848mg
  • Threonine 77% RDI 813mg
  • Tryptophan 100% RDI 281mg
  • Tyrosine 77% RDI 671mg
  • Valine 52% RDI 945mg
Protein Comparison Table

Table Legend

  1. Cooked Queen Crab
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)
410
(59%)
410
(59%)
Isoleucine (mg)
(%RDI)
974
(70%)
974
(70%)
Leucine (mg)
(%RDI)
1596
(58%)
1596
(58%)
Lysine (mg)
(%RDI)
1752
(83%)
1752
(83%)
Methionine (mg)
(%RDI)
568
(78%)
568
(78%)
Phenylalanine (mg)
(%RDI)
848
(97%)
848
(97%)
Threonine (mg)
(%RDI)
813
(77%)
813
(77%)
Tryptophan (mg)
(%RDI)
281
(100%)
281
(100%)
Valine (mg)
(%RDI)
945
(52%)
945
(52%)
Conditional  
Arginine (mg) 1758
1758
Cystine (mg)
(%RDI)
226
(79%)
226
(79%)
Glycine (mg) 1213
1213
Proline (mg) 665
665
Tyrosine (mg)
(%RDI)
671
(77%)
671
(77%)
Non-Essential  
Alanine (mg) 1139
1139
Aspartic acid (mg) 2081
2081
Betaine (mg) --
0
Glutamic acid (mg) 3432
3432
Hydroxyproline (mg) --
0
Serine (mg) 791
791
Lysine to Arginine Ratio of All Selected Foods: 1
Data Source
Cooked Queen Crab
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.