Amino Acid Protein Calculator
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Beef And Pork Baloney (Bologna)
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  • Calories 308 15% DV
  • Protein 15g 30% DV
  • Carbs 5.5g 2% DV
  • Fat 25g 32% DV
  • Fiber 0g 0% DV
  • Sugar 4.4g 9% DV
  • Amino Acid Score 40%
  • Lysine / Arginine 1.46
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 73% RDI 209mg
  • Histidine 92% RDI 646mg
  • Isoleucine 58% RDI 809mg
  • Leucine 51% RDI 1385mg
  • Lysine 71% RDI 1499mg
  • Methionine 61% RDI 445mg
  • Phenylalanine 79% RDI 689mg
  • Threonine 73% RDI 770mg
  • Tryptophan 76% RDI 214mg
  • Tyrosine 69% RDI 606mg
  • Valine 51% RDI 927mg
Protein Comparison Table

Table Legend

  1. Beef And Pork Baloney (Bologna)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)		 646
(92%)		 646
(92%)
Isoleucine (mg)
(%RDI)		 809
(58%)		 809
(58%)
Leucine (mg)
(%RDI)		 1385
(51%)		 1385
(51%)
Lysine (mg)
(%RDI)		 1499
(71%)		 1499
(71%)
Methionine (mg)
(%RDI)		 445
(61%)		 445
(61%)
Phenylalanine (mg)
(%RDI)		 689
(79%)		 689
(79%)
Threonine (mg)
(%RDI)		 770
(73%)		 770
(73%)
Tryptophan (mg)
(%RDI)		 214
(76%)		 214
(76%)
Valine (mg)
(%RDI)		 927
(51%)		 927
(51%)
Conditional  
Arginine (mg) 1030
1030
Cystine (mg)
(%RDI)		 209
(73%)		 209
(73%)
Glycine (mg) 805
805
Proline (mg) 782
782
Tyrosine (mg)
(%RDI)		 606
(69%)		 606
(69%)
Non-Essential  
Alanine (mg) 966
966
Aspartic acid (mg) 1550
1550
Betaine (mg) 6
6
Glutamic acid (mg) 2718
2718
Hydroxyproline (mg) --
0
Serine (mg) 714
714
Lysine to Arginine Ratio of All Selected Foods: 1.46
Data Source
Beef And Pork Baloney (Bologna)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.