Amino Acid Protein Calculator
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      Beef And Pork Baloney (Bologna)
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      Quick Stats
      • Calories 308 15% DV
      • Protein 15g 30% DV
      • Carbs 5.5g 2% DV
      • Fat 25g 38% DV
      • Fiber 0g 0% DV
      • Sugar 4g 9% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 73% RDI 209mg
      • Histidine 92% RDI 646mg
      • Isoleucine 58% RDI 809mg
      • Leucine 51% RDI 1385mg
      • Lysine 71% RDI 1499mg
      • Methionine 61% RDI 445mg
      • Phenylalanine 79% RDI 689mg
      • Threonine 73% RDI 770mg
      • Tryptophan 76% RDI 214mg
      • Tyrosine 69% RDI 606mg
      • Valine 51% RDI 927mg
      Protein Comparison Table

      Table Legend

      1. Beef And Pork Baloney (Bologna)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 646
      (92%)      		 646
      (92%)
      Isoleucine (mg)
      (%RDI)      		 809
      (58%)      		 809
      (58%)
      Leucine (mg)
      (%RDI)      		 1385
      (51%)      		 1385
      (51%)
      Lysine (mg)
      (%RDI)      		 1499
      (71%)      		 1499
      (71%)
      Methionine (mg)
      (%RDI)      		 445
      (61%)      		 445
      (61%)
      Phenylalanine (mg)
      (%RDI)      		 689
      (79%)      		 689
      (79%)
      Threonine (mg)
      (%RDI)      		 770
      (73%)      		 770
      (73%)
      Tryptophan (mg)
      (%RDI)      		 214
      (76%)      		 214
      (76%)
      Valine (mg)
      (%RDI)      		 927
      (51%)      		 927
      (51%)
      Conditional  
      Arginine (mg) 1030
      		1030
      Cystine (mg)
      (%RDI)      		 209
      (73%)      		 209
      (73%)
      Glycine (mg) 805
      		805
      Proline (mg) 782
      		782
      Tyrosine (mg)
      (%RDI)      		 606
      (69%)      		 606
      (69%)
      Non-Essential  
      Alanine (mg) 966
      		966
      Aspartic acid (mg) 1550
      		1550
      Betaine (mg) 6
      		6
      Glutamic acid (mg) 2718
      		2718
      Hydroxyproline (mg) --
      		0
      Serine (mg) 714
      		714
      Lysine to Arginine Ratio of All Selected Foods: 1.46
      Data Source
      Beef And Pork Baloney (Bologna)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.