Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Biscuit With Sausage
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      Quick Stats
      • Calories 412 21% DV
      • Protein 11g 21% DV
      • Carbs 33g 11% DV
      • Fat 27g 42% DV
      • Fiber 0g 2% DV
      • Sugar 2g 4% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 59% RDI 170mg
      • Histidine 40% RDI 278mg
      • Isoleucine 28% RDI 397mg
      • Leucine 27% RDI 734mg
      • Lysine 28% RDI 578mg
      • Methionine 25% RDI 180mg
      • Phenylalanine 0% RDI 0mg
      • Threonine 37% RDI 392mg
      • Tryptophan 42% RDI 117mg
      • Tyrosine 31% RDI 273mg
      • Valine 25% RDI 462mg
      Protein Comparison Table

      Table Legend

      1. Biscuit With Sausage
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 111 111
      Essential  
      Histidine (mg)
      (%RDI)      		 278
      (40%)      		 278
      (40%)
      Isoleucine (mg)
      (%RDI)      		 397
      (28%)      		 397
      (28%)
      Leucine (mg)
      (%RDI)      		 734
      (27%)      		 734
      (27%)
      Lysine (mg)
      (%RDI)      		 578
      (28%)      		 578
      (28%)
      Methionine (mg)
      (%RDI)      		 180
      (25%)      		 180
      (25%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)
      Threonine (mg)
      (%RDI)      		 392
      (37%)      		 392
      (37%)
      Tryptophan (mg)
      (%RDI)      		 117
      (42%)      		 117
      (42%)
      Valine (mg)
      (%RDI)      		 462
      (25%)      		 462
      (25%)
      Conditional  
      Arginine (mg) --
      		0
      Cystine (mg)
      (%RDI)      		 170
      (59%)      		 170
      (59%)
      Glycine (mg) 545
      		545
      Proline (mg) --
      		0
      Tyrosine (mg)
      (%RDI)      		 273
      (31%)      		 273
      (31%)
      Non-Essential  
      Alanine (mg) 482
      		482
      Aspartic acid (mg) --
      		0
      Betaine (mg) 10
      		10
      Glutamic acid (mg) 2252
      		2252
      Hydroxyproline (mg) --
      		0
      Serine (mg) 456
      		456
      Lysine to Arginine Ratio of All Selected Foods: There is no arginine.
      Data Source
      Biscuit With Sausage
      USDA Food Data Central Standard Release (Common)