Amino Acid Protein Calculator
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      English Muffin With Cheese And Sausage
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      Quick Stats
      • Calories 365 18% DV
      • Protein 14g 29% DV
      • Carbs 27g 9% DV
      • Fat 22g 34% DV
      • Fiber 1g 2% DV
      • Sugar 2g 4% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 70% RDI 200mg
      • Histidine 52% RDI 365mg
      • Isoleucine 38% RDI 537mg
      • Leucine 37% RDI 1004mg
      • Lysine 35% RDI 743mg
      • Methionine 35% RDI 254mg
      • Phenylalanine 67% RDI 589mg
      • Threonine 49% RDI 515mg
      • Tryptophan 56% RDI 157mg
      • Tyrosine 45% RDI 392mg
      • Valine 35% RDI 639mg
      Protein Comparison Table

      Table Legend

      1. English Muffin With Cheese And Sausage
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 108 108
      Essential  
      Histidine (mg)
      (%RDI)      		 365
      (52%)      		 365
      (52%)
      Isoleucine (mg)
      (%RDI)      		 537
      (38%)      		 537
      (38%)
      Leucine (mg)
      (%RDI)      		 1004
      (37%)      		 1004
      (37%)
      Lysine (mg)
      (%RDI)      		 743
      (35%)      		 743
      (35%)
      Methionine (mg)
      (%RDI)      		 254
      (35%)      		 254
      (35%)
      Phenylalanine (mg)
      (%RDI)      		 589
      (67%)      		 589
      (67%)
      Threonine (mg)
      (%RDI)      		 515
      (49%)      		 515
      (49%)
      Tryptophan (mg)
      (%RDI)      		 157
      (56%)      		 157
      (56%)
      Valine (mg)
      (%RDI)      		 639
      (35%)      		 639
      (35%)
      Conditional  
      Arginine (mg) 632
      		632
      Cystine (mg)
      (%RDI)      		 200
      (70%)      		 200
      (70%)
      Glycine (mg) 648
      		648
      Proline (mg) 1116
      		1116
      Tyrosine (mg)
      (%RDI)      		 392
      (45%)      		 392
      (45%)
      Non-Essential  
      Alanine (mg) 591
      		591
      Aspartic acid (mg) 1018
      		1018
      Betaine (mg) 21
      		21
      Glutamic acid (mg) 3132
      		3132
      Hydroxyproline (mg) --
      		0
      Serine (mg) 637
      		637
      Lysine to Arginine Ratio of All Selected Foods: 1.18
      Data Source
      English Muffin With Cheese And Sausage
      USDA Food Data Central Standard Release (Common)