Amino Acid Protein Calculator
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Sundae Strawberry
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  • Calories 268 13% DV
  • Protein 6.3g 13% DV
  • Carbs 45g 16% DV
  • Fat 7.8g 10% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 10%
  • Lysine / Arginine 2.13
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 19% RDI 55mg
  • Histidine 23% RDI 161mg
  • Isoleucine 25% RDI 352mg
  • Leucine 21% RDI 571mg
  • Lysine 22% RDI 462mg
  • Methionine 20% RDI 144mg
  • Phenylalanine 32% RDI 283mg
  • Threonine 25% RDI 266mg
  • Tryptophan 30% RDI 83mg
  • Tyrosine 33% RDI 285mg
  • Valine 21% RDI 390mg
Protein Comparison Table

Table Legend

  1. Sundae Strawberry
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 153 153
Essential  
Histidine (mg)
(%RDI)		 161
(23%)		 161
(23%)
Isoleucine (mg)
(%RDI)		 352
(25%)		 352
(25%)
Leucine (mg)
(%RDI)		 571
(21%)		 571
(21%)
Lysine (mg)
(%RDI)		 462
(22%)		 462
(22%)
Methionine (mg)
(%RDI)		 144
(20%)		 144
(20%)
Phenylalanine (mg)
(%RDI)		 283
(32%)		 283
(32%)
Threonine (mg)
(%RDI)		 266
(25%)		 266
(25%)
Tryptophan (mg)
(%RDI)		 83
(30%)		 83
(30%)
Valine (mg)
(%RDI)		 390
(21%)		 390
(21%)
Conditional  
Arginine (mg) 217
217
Cystine (mg)
(%RDI)		 55
(19%)		 55
(19%)
Glycine (mg) 130
130
Proline (mg) 560
560
Tyrosine (mg)
(%RDI)		 285
(33%)		 285
(33%)
Non-Essential  
Alanine (mg) 208
208
Aspartic acid (mg) 491
491
Betaine (mg) --
0
Glutamic acid (mg) 1232
1232
Hydroxyproline (mg) --
0
Serine (mg) 320
320
Lysine to Arginine Ratio of All Selected Foods: 2.13
Data Source
Sundae Strawberry
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.