Amino Acid Protein Calculator
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Burrito With Beans
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  • Calories 447 22% DV
  • Protein 14g 28% DV
  • Carbs 71g 26% DV
  • Fat 14g 17% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 14%
  • Lysine / Arginine 0.96
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 74% RDI 213mg
  • Histidine 53% RDI 373mg
  • Isoleucine 42% RDI 586mg
  • Leucine 40% RDI 1094mg
  • Lysine 35% RDI 744mg
  • Methionine 32% RDI 232mg
  • Phenylalanine 87% RDI 762mg
  • Threonine 50% RDI 529mg
  • Tryptophan 61% RDI 171mg
  • Tyrosine 48% RDI 417mg
  • Valine 38% RDI 692mg
Protein Comparison Table

Table Legend

  1. Burrito With Beans
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 217 217
Essential  
Histidine (mg)
(%RDI)		 373
(53%)		 373
(53%)
Isoleucine (mg)
(%RDI)		 586
(42%)		 586
(42%)
Leucine (mg)
(%RDI)		 1094
(40%)		 1094
(40%)
Lysine (mg)
(%RDI)		 744
(35%)		 744
(35%)
Methionine (mg)
(%RDI)		 232
(32%)		 232
(32%)
Phenylalanine (mg)
(%RDI)		 762
(87%)		 762
(87%)
Threonine (mg)
(%RDI)		 529
(50%)		 529
(50%)
Tryptophan (mg)
(%RDI)		 171
(61%)		 171
(61%)
Valine (mg)
(%RDI)		 692
(38%)		 692
(38%)
Conditional  
Arginine (mg) 779
779
Cystine (mg)
(%RDI)		 213
(74%)		 213
(74%)
Glycine (mg) 545
545
Proline (mg) 1005
1005
Tyrosine (mg)
(%RDI)		 417
(48%)		 417
(48%)
Non-Essential  
Alanine (mg) 553
553
Aspartic acid (mg) 1324
1324
Betaine (mg) 33
33
Glutamic acid (mg) 3188
3188
Hydroxyproline (mg) --
0
Serine (mg) 762
762
Lysine to Arginine Ratio of All Selected Foods: 0.96
Data Source
Burrito With Beans
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.