Amino Acid Protein Calculator
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Brick Cheese
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  • Calories 105 5% DV
  • Protein 6.6g 13% DV
  • Carbs 0.8g 0% DV
  • Fat 8.4g 11% DV
  • Fiber 0g 0% DV
  • Sugar 0.1g 0% DV
  • Amino Acid Score 27%
  • Lysine / Arginine 2.43
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 13% RDI 37mg
  • Histidine 33% RDI 234mg
  • Isoleucine 23% RDI 323mg
  • Leucine 23% RDI 637mg
  • Lysine 29% RDI 603mg
  • Methionine 22% RDI 160mg
  • Phenylalanine 40% RDI 350mg
  • Threonine 24% RDI 250mg
  • Tryptophan 33% RDI 92mg
  • Tyrosine 36% RDI 317mg
  • Valine 23% RDI 418mg
Protein Comparison Table

Table Legend

  1. Brick Cheese
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 234
(33%)		 234
(33%)
Isoleucine (mg)
(%RDI)		 323
(23%)		 323
(23%)
Leucine (mg)
(%RDI)		 637
(23%)		 637
(23%)
Lysine (mg)
(%RDI)		 603
(29%)		 603
(29%)
Methionine (mg)
(%RDI)		 160
(22%)		 160
(22%)
Phenylalanine (mg)
(%RDI)		 350
(40%)		 350
(40%)
Threonine (mg)
(%RDI)		 250
(24%)		 250
(24%)
Tryptophan (mg)
(%RDI)		 92
(33%)		 92
(33%)
Valine (mg)
(%RDI)		 418
(23%)		 418
(23%)
Conditional  
Arginine (mg) 248
248
Cystine (mg)
(%RDI)		 37
(13%)		 37
(13%)
Glycine (mg) 124
124
Proline (mg) 731
731
Tyrosine (mg)
(%RDI)		 317
(36%)		 317
(36%)
Non-Essential  
Alanine (mg) 190
190
Aspartic acid (mg) 451
451
Betaine (mg) --
0
Glutamic acid (mg) 1566
1566
Hydroxyproline (mg) --
0
Serine (mg) 366
366
Lysine to Arginine Ratio of All Selected Foods: 2.43
Data Source
Brick Cheese
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.