Amino Acid Protein Calculator
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Brie Cheese
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  • Calories 95 5% DV
  • Protein 5.9g 12% DV
  • Carbs 0.1g 0% DV
  • Fat 7.9g 10% DV
  • Fiber 0g 0% DV
  • Sugar 0.1g 0% DV
  • Amino Acid Score 11%
  • Lysine / Arginine 2.52
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 11% RDI 32mg
  • Histidine 29% RDI 203mg
  • Isoleucine 21% RDI 288mg
  • Leucine 20% RDI 548mg
  • Lysine 25% RDI 526mg
  • Methionine 23% RDI 168mg
  • Phenylalanine 38% RDI 329mg
  • Threonine 20% RDI 213mg
  • Tryptophan 33% RDI 91mg
  • Tyrosine 39% RDI 341mg
  • Valine 21% RDI 381mg
Protein Comparison Table

Table Legend

  1. Brie Cheese
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 203
(29%)		 203
(29%)
Isoleucine (mg)
(%RDI)		 288
(21%)		 288
(21%)
Leucine (mg)
(%RDI)		 548
(20%)		 548
(20%)
Lysine (mg)
(%RDI)		 526
(25%)		 526
(25%)
Methionine (mg)
(%RDI)		 168
(23%)		 168
(23%)
Phenylalanine (mg)
(%RDI)		 329
(38%)		 329
(38%)
Threonine (mg)
(%RDI)		 213
(20%)		 213
(20%)
Tryptophan (mg)
(%RDI)		 91
(33%)		 91
(33%)
Valine (mg)
(%RDI)		 381
(21%)		 381
(21%)
Conditional  
Arginine (mg) 209
209
Cystine (mg)
(%RDI)		 32
(11%)		 32
(11%)
Glycine (mg) 113
113
Proline (mg) 698
698
Tyrosine (mg)
(%RDI)		 341
(39%)		 341
(39%)
Non-Essential  
Alanine (mg) 244
244
Aspartic acid (mg) 383
383
Betaine (mg) --
0
Glutamic acid (mg) 1246
1246
Hydroxyproline (mg) --
0
Serine (mg) 332
332
Lysine to Arginine Ratio of All Selected Foods: 2.52
Data Source
Brie Cheese
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.