| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 113 | 113 |
| Essential | ||
| Histidine (mg) (%RDI) |
342
(49%) |
342
(49%) |
| Isoleucine (mg) (%RDI) |
620
(44%) |
620
(44%) |
| Leucine (mg) (%RDI) |
1172
(43%) |
1172
(43%) |
| Lysine (mg) (%RDI) |
981
(47%) |
981
(47%) |
| Methionine (mg) (%RDI) |
283
(39%) |
283
(39%) |
| Phenylalanine (mg) (%RDI) |
606
(69%) |
606
(69%) |
| Threonine (mg) (%RDI) |
525
(50%) |
525
(50%) |
| Tryptophan (mg) (%RDI) |
155
(55%) |
155
(55%) |
| Valine (mg) (%RDI) |
785
(43%) |
785
(43%) |
| Conditional | ||
| Arginine (mg) |
522
|
522
|
| Cystine (mg) (%RDI) |
69
(24%) |
69
(24%) |
| Glycine (mg) |
233
|
233
|
| Proline (mg) |
1290
|
1290
|
| Tyrosine (mg) (%RDI) |
634
(72%) |
634
(72%) |
| Non-Essential | ||
| Alanine (mg) |
403
|
403
|
| Aspartic acid (mg) |
950
|
950
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
2733
|
2733
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
671
|
671
|