| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 17 | 17 |
| Essential | ||
| Histidine (mg) (%RDI) |
71
(10%) |
71
(10%) |
| Isoleucine (mg) (%RDI) |
147
(11%) |
147
(11%) |
| Leucine (mg) (%RDI) |
238
(9%) |
238
(9%) |
| Lysine (mg) (%RDI) |
207
(10%) |
207
(10%) |
| Methionine (mg) (%RDI) |
64
(9%) |
64
(9%) |
| Phenylalanine (mg) (%RDI) |
116
(13%) |
116
(13%) |
| Threonine (mg) (%RDI) |
117
(11%) |
117
(11%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
161
(9%) |
161
(9%) |
| Conditional | ||
| Arginine (mg) |
187
|
187
|
| Cystine (mg) (%RDI) |
45
(16%) |
45
(16%) |
| Glycine (mg) |
83
|
83
|
| Proline (mg) |
110
|
110
|
| Tyrosine (mg) (%RDI) |
115
(13%) |
115
(13%) |
| Non-Essential | ||
| Alanine (mg) |
142
|
142
|
| Aspartic acid (mg) |
264
|
264
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
335
|
335
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
225
|
225
|