| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 78 4% DV |
7g 14% DV |
5g 8% DV |
1g 0% DV |
| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Tryptophan (mg) (%RDI) |
98
(35%) |
98
(35%) |
| Threonine (mg) (%RDI) |
279
(27%) |
279
(27%) |
| Isoleucine (mg) (%RDI) |
310
(22%) |
310
(22%) |
| Leucine (mg) (%RDI) |
652
(24%) |
652
(24%) |
| Lysine (mg) (%RDI) |
751
(36%) |
751
(36%) |
| Methionine (mg) (%RDI) |
195
(27%) |
195
(27%) |
| Cystine (mg) (%RDI) |
33
(11%) |
33
(11%) |
| Phenylalanine (mg) (%RDI) |
366
(42%) |
366
(42%) |
| Tyrosine (mg) (%RDI) |
432
(49%) |
432
(49%) |
| Valine (mg) (%RDI) |
466
(26%) |
466
(26%) |
| Histidine (mg) (%RDI) |
317
(45%) |
317
(45%) |
| Arginine (mg) |
290
|
290
|
| Alanine (mg) |
201
|
201
|
| Aspartic acid (mg) |
495
|
495
|
| Betaine (mg) |
~
|
0
|
| Glutamic acid (mg) |
1771
|
1771
|
| Glycine (mg) |
123
|
123
|
| Proline (mg) |
786
|
786
|
| Serine (mg) |
418
|
418
|