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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Raw Chicken Wings
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Total Macros

Calories Protein Fat Carbs
204
10% DV		 18.7g
37% DV		 13.7g
21% DV		 0g
0% DV

Total Recommended Daily Intake

  • Tryptophan 84% RDI 236mg
  • Threonine 80% RDI 841mg
  • Isoleucine 66% RDI 919mg
  • Leucine 57% RDI 1550mg
  • Lysine 86% RDI 1803mg
  • Methionine 67% RDI 488mg
  • Cystine 68% RDI 196mg
  • Phenylalanine 86% RDI 756mg
  • Tyrosine 77% RDI 675mg
  • Valine 53% RDI 970mg
  • Histidine 100% RDI 699mg

Table Legend

  1. Raw Chicken Wings
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 107 107
Tryptophan (mg)
(%RDI)		 236
(84%)		 236
(84%)
Threonine (mg)
(%RDI)		 841
(80%)		 841
(80%)
Isoleucine (mg)
(%RDI)		 919
(66%)		 919
(66%)
Leucine (mg)
(%RDI)		 1550
(57%)		 1550
(57%)
Lysine (mg)
(%RDI)		 1803
(86%)		 1803
(86%)
Methionine (mg)
(%RDI)		 488
(67%)		 488
(67%)
Cystine (mg)
(%RDI)		 196
(68%)		 196
(68%)
Phenylalanine (mg)
(%RDI)		 756
(86%)		 756
(86%)
Tyrosine (mg)
(%RDI)		 675
(77%)		 675
(77%)
Valine (mg)
(%RDI)		 970
(53%)		 970
(53%)
Histidine (mg)
(%RDI)		 699
(100%)		 699
(100%)
Arginine (mg) 1268
1268
Alanine (mg) 1095
1095
Aspartic acid (mg) 1763
1763
Betaine (mg) 10
10
Glutamic acid (mg) 2777
2777
Glycine (mg) 829
829
Proline (mg) 596
596
Serine (mg) 715
715
Data Source:
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