Amino Acid Protein Calculator

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Raw Chicken Wings
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  • Calories 204 10% DV
  • Protein 19g 37% DV
  • Carbs 0g 0% DV
  • Fat 14g 18% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 62%
  • Lysine / Arginine 1.42
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 68% RDI 196mg
  • Histidine 100% RDI 699mg
  • Isoleucine 66% RDI 919mg
  • Leucine 57% RDI 1550mg
  • Lysine 86% RDI 1803mg
  • Methionine 67% RDI 488mg
  • Phenylalanine 86% RDI 756mg
  • Threonine 80% RDI 841mg
  • Tryptophan 84% RDI 236mg
  • Tyrosine 77% RDI 675mg
  • Valine 53% RDI 970mg
Protein Comparison Table

Table Legend

  1. Raw Chicken Wings
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 107 107
Essential  
Histidine (mg)
(%RDI)
699
(100%)
699
(100%)
Isoleucine (mg)
(%RDI)
919
(66%)
919
(66%)
Leucine (mg)
(%RDI)
1550
(57%)
1550
(57%)
Lysine (mg)
(%RDI)
1803
(86%)
1803
(86%)
Methionine (mg)
(%RDI)
488
(67%)
488
(67%)
Phenylalanine (mg)
(%RDI)
756
(86%)
756
(86%)
Threonine (mg)
(%RDI)
841
(80%)
841
(80%)
Tryptophan (mg)
(%RDI)
236
(84%)
236
(84%)
Valine (mg)
(%RDI)
970
(53%)
970
(53%)
Conditional  
Arginine (mg) 1268
1268
Cystine (mg)
(%RDI)
196
(68%)
196
(68%)
Glycine (mg) 829
829
Proline (mg) 596
596
Tyrosine (mg)
(%RDI)
675
(77%)
675
(77%)
Non-Essential  
Alanine (mg) 1095
1095
Aspartic acid (mg) 1763
1763
Betaine (mg) 10
10
Glutamic acid (mg) 2777
2777
Hydroxyproline (mg) --
0
Serine (mg) 715
715
Lysine to Arginine Ratio of All Selected Foods: 1.42
Data Source
Raw Chicken Wings
USDA Food Data Central Standard Release (Common)