Amino Acid Protein Calculator
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Cooked Split Peas (Boiled) (Mature Seeds)
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  • Calories 231 12% DV
  • Protein 16g 33% DV
  • Carbs 41g 15% DV
  • Fat 0.8g 1% DV
  • Fiber 16g 58% DV
  • Sugar 5.7g 11% DV
  • Amino Acid Score 49%
  • Lysine / Arginine 0.81
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 87% RDI 249mg
  • Histidine 57% RDI 398mg
  • Isoleucine 48% RDI 674mg
  • Leucine 43% RDI 1172mg
  • Lysine 56% RDI 1180mg
  • Methionine 23% RDI 167mg
  • Phenylalanine 86% RDI 753mg
  • Threonine 55% RDI 580mg
  • Tryptophan 65% RDI 182mg
  • Tyrosine 54% RDI 474mg
  • Valine 42% RDI 772mg
Protein Comparison Table

Table Legend

  1. Cooked Split Peas (Boiled) (Mature Seeds)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 196 196
Essential  
Histidine (mg)
(%RDI)		 398
(57%)		 398
(57%)
Isoleucine (mg)
(%RDI)		 674
(48%)		 674
(48%)
Leucine (mg)
(%RDI)		 1172
(43%)		 1172
(43%)
Lysine (mg)
(%RDI)		 1180
(56%)		 1180
(56%)
Methionine (mg)
(%RDI)		 167
(23%)		 167
(23%)
Phenylalanine (mg)
(%RDI)		 753
(86%)		 753
(86%)
Threonine (mg)
(%RDI)		 580
(55%)		 580
(55%)
Tryptophan (mg)
(%RDI)		 182
(65%)		 182
(65%)
Valine (mg)
(%RDI)		 772
(42%)		 772
(42%)
Conditional  
Arginine (mg) 1458
1458
Cystine (mg)
(%RDI)		 249
(87%)		 249
(87%)
Glycine (mg) 727
727
Proline (mg) 674
674
Tyrosine (mg)
(%RDI)		 474
(54%)		 474
(54%)
Non-Essential  
Alanine (mg) 719
719
Aspartic acid (mg) 1929
1929
Betaine (mg) --
0
Glutamic acid (mg) 2795
2795
Hydroxyproline (mg) --
0
Serine (mg) 719
719
Lysine to Arginine Ratio of All Selected Foods: 0.81
Data Source
Cooked Split Peas (Boiled) (Mature Seeds)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.