| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 98 5% DV |
11.4g 23% DV |
5.3g 8% DV |
3.6g 1% DV |
| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 126 | 126 |
| Tryptophan (mg) (%RDI) |
155
(55%) |
155
(55%) |
| Threonine (mg) (%RDI) |
518
(49%) |
518
(49%) |
| Isoleucine (mg) (%RDI) |
559
(40%) |
559
(40%) |
| Leucine (mg) (%RDI) |
917
(34%) |
917
(34%) |
| Lysine (mg) (%RDI) |
582
(28%) |
582
(28%) |
| Methionine (mg) (%RDI) |
139
(19%) |
139
(19%) |
| Cystine (mg) (%RDI) |
38
(13%) |
38
(13%) |
| Phenylalanine (mg) (%RDI) |
551
(63%) |
551
(63%) |
| Tyrosine (mg) (%RDI) |
462
(53%) |
462
(53%) |
| Valine (mg) (%RDI) |
573
(32%) |
573
(32%) |
| Histidine (mg) (%RDI) |
284
(41%) |
284
(41%) |
| Arginine (mg) |
902
|
902
|
| Alanine (mg) |
510
|
510
|
| Aspartic acid (mg) |
1343
|
1343
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
2168
|
2168
|
| Glycine (mg) |
484
|
484
|
| Proline (mg) |
714
|
714
|
| Serine (mg) |
669
|
669
|