| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 15 | 15 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
31
(2%) |
31
(2%) |
| Leucine (mg) (%RDI) |
52
(2%) |
52
(2%) |
| Lysine (mg) (%RDI) |
44
(2%) |
44
(2%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Threonine (mg) (%RDI) |
27
(3%) |
27
(3%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Valine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Conditional | ||
| Arginine (mg) |
75
|
75
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Glycine (mg) |
33
|
33
|
| Proline (mg) |
30
|
30
|
| Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
| Non-Essential | ||
| Alanine (mg) |
32
|
32
|
| Aspartic acid (mg) |
82
|
82
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
132
|
132
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
37
|
37
|