Amino Acid Protein Calculator
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      Roasted Lamb Shank (1/4 inch fat)
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      Quick Stats
      • Calories 153 8% DV
      • Protein 24g 48% DV
      • Carbs 0g 0% DV
      • Fat 5.7g 9% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 100% RDI 286mg
      • Histidine 108% RDI 758mg
      • Isoleucine 83% RDI 1155mg
      • Leucine 68% RDI 1862mg
      • Lysine 101% RDI 2115mg
      • Methionine 84% RDI 615mg
      • Phenylalanine 111% RDI 975mg
      • Threonine 98% RDI 1025mg
      • Tryptophan 100% RDI 280mg
      • Tyrosine 92% RDI 805mg
      • Valine 71% RDI 1292mg
      Protein Comparison Table

      Table Legend

      1. Roasted Lamb Shank (1/4 inch fat)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 758
      (108%)      		 758
      (108%)
      Isoleucine (mg)
      (%RDI)      		 1155
      (83%)      		 1155
      (83%)
      Leucine (mg)
      (%RDI)      		 1862
      (68%)      		 1862
      (68%)
      Lysine (mg)
      (%RDI)      		 2115
      (101%)      		 2115
      (101%)
      Methionine (mg)
      (%RDI)      		 615
      (84%)      		 615
      (84%)
      Phenylalanine (mg)
      (%RDI)      		 975
      (111%)      		 975
      (111%)
      Threonine (mg)
      (%RDI)      		 1025
      (98%)      		 1025
      (98%)
      Tryptophan (mg)
      (%RDI)      		 280
      (100%)      		 280
      (100%)
      Valine (mg)
      (%RDI)      		 1292
      (71%)      		 1292
      (71%)
      Conditional  
      Arginine (mg) 1423
      		1423
      Cystine (mg)
      (%RDI)      		 286
      (100%)      		 286
      (100%)
      Glycine (mg) 1170
      		1170
      Proline (mg) 1005
      		1005
      Tyrosine (mg)
      (%RDI)      		 805
      (92%)      		 805
      (92%)
      Non-Essential  
      Alanine (mg) 1440
      		1440
      Aspartic acid (mg) 2107
      		2107
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3475
      		3475
      Hydroxyproline (mg) --
      		0
      Serine (mg) 890
      		890
      Lysine to Arginine Ratio of All Selected Foods: 1.49
      Data Source
      Roasted Lamb Shank (1/4 inch fat)
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.