Amino Acid Protein Calculator
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Broiled Ground (Minced) Lamb
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  • Calories 241 12% DV
  • Protein 21g 42% DV
  • Carbs 0g 0% DV
  • Fat 17g 21% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 81%
  • Lysine / Arginine 1.49
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 87% RDI 251mg
  • Histidine 95% RDI 666mg
  • Isoleucine 72% RDI 1015mg
  • Leucine 60% RDI 1636mg
  • Lysine 88% RDI 1858mg
  • Methionine 74% RDI 540mg
  • Phenylalanine 98% RDI 857mg
  • Threonine 86% RDI 900mg
  • Tryptophan 88% RDI 246mg
  • Tyrosine 81% RDI 707mg
  • Valine 62% RDI 1135mg
Protein Comparison Table

Table Legend

  1. Broiled Ground (Minced) Lamb
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 666
(95%)		 666
(95%)
Isoleucine (mg)
(%RDI)		 1015
(72%)		 1015
(72%)
Leucine (mg)
(%RDI)		 1636
(60%)		 1636
(60%)
Lysine (mg)
(%RDI)		 1858
(88%)		 1858
(88%)
Methionine (mg)
(%RDI)		 540
(74%)		 540
(74%)
Phenylalanine (mg)
(%RDI)		 857
(98%)		 857
(98%)
Threonine (mg)
(%RDI)		 900
(86%)		 900
(86%)
Tryptophan (mg)
(%RDI)		 246
(88%)		 246
(88%)
Valine (mg)
(%RDI)		 1135
(62%)		 1135
(62%)
Conditional  
Arginine (mg) 1250
1250
Cystine (mg)
(%RDI)		 251
(87%)		 251
(87%)
Glycine (mg) 1028
1028
Proline (mg) 882
882
Tyrosine (mg)
(%RDI)		 707
(81%)		 707
(81%)
Non-Essential  
Alanine (mg) 1265
1265
Aspartic acid (mg) 1851
1851
Betaine (mg) 10
10
Glutamic acid (mg) 3052
3052
Hydroxyproline (mg) --
0
Serine (mg) 782
782
Lysine to Arginine Ratio of All Selected Foods: 1.49
Data Source
Broiled Ground (Minced) Lamb
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.