| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 26 | 26 |
| Essential | ||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
| Isoleucine (mg) (%RDI) |
95
(7%) |
95
(7%) |
| Leucine (mg) (%RDI) |
174
(6%) |
174
(6%) |
| Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
| Methionine (mg) (%RDI) |
47
(6%) |
47
(6%) |
| Phenylalanine (mg) (%RDI) |
123
(14%) |
123
(14%) |
| Threonine (mg) (%RDI) |
74
(7%) |
74
(7%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
110
(6%) |
110
(6%) |
| Conditional | ||
| Arginine (mg) |
98
|
98
|
| Cystine (mg) (%RDI) |
55
(19%) |
55
(19%) |
| Glycine (mg) |
89
|
89
|
| Proline (mg) |
281
|
281
|
| Tyrosine (mg) (%RDI) |
71
(8%) |
71
(8%) |
| Non-Essential | ||
| Alanine (mg) |
87
|
87
|
| Aspartic acid (mg) |
125
|
125
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
842
|
842
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
125
|
125
|