| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 24 | 24 |
| Essential | ||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
| Isoleucine (mg) (%RDI) |
95
(7%) |
95
(7%) |
| Leucine (mg) (%RDI) |
173
(6%) |
173
(6%) |
| Lysine (mg) (%RDI) |
61
(3%) |
61
(3%) |
| Methionine (mg) (%RDI) |
46
(6%) |
46
(6%) |
| Phenylalanine (mg) (%RDI) |
122
(14%) |
122
(14%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Valine (mg) (%RDI) |
109
(6%) |
109
(6%) |
| Conditional | ||
| Arginine (mg) |
97
|
97
|
| Cystine (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Glycine (mg) |
89
|
89
|
| Proline (mg) |
279
|
279
|
| Tyrosine (mg) (%RDI) |
70
(8%) |
70
(8%) |
| Non-Essential | ||
| Alanine (mg) |
86
|
86
|
| Aspartic acid (mg) |
124
|
124
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
836
|
836
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
124
|
124
|