| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 26 | 26 |
| Essential | ||
| Histidine (mg) (%RDI) |
61
(9%) |
61
(9%) |
| Isoleucine (mg) (%RDI) |
106
(8%) |
106
(8%) |
| Leucine (mg) (%RDI) |
197
(7%) |
197
(7%) |
| Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
| Methionine (mg) (%RDI) |
49
(7%) |
49
(7%) |
| Phenylalanine (mg) (%RDI) |
137
(16%) |
137
(16%) |
| Threonine (mg) (%RDI) |
78
(7%) |
78
(7%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
| Valine (mg) (%RDI) |
125
(7%) |
125
(7%) |
| Conditional | ||
| Arginine (mg) |
120
|
120
|
| Cystine (mg) (%RDI) |
66
(23%) |
66
(23%) |
| Glycine (mg) |
107
|
107
|
| Proline (mg) |
281
|
281
|
| Tyrosine (mg) (%RDI) |
83
(10%) |
83
(10%) |
| Non-Essential | ||
| Alanine (mg) |
99
|
99
|
| Aspartic acid (mg) |
146
|
146
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
863
|
863
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
134
|
134
|