| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 32 | 32 |
| Essential | ||
| Histidine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Isoleucine (mg) (%RDI) |
102
(7%) |
102
(7%) |
| Leucine (mg) (%RDI) |
185
(7%) |
185
(7%) |
| Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
132
(15%) |
132
(15%) |
| Threonine (mg) (%RDI) |
82
(8%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Valine (mg) (%RDI) |
121
(7%) |
121
(7%) |
| Conditional | ||
| Arginine (mg) |
104
|
104
|
| Cystine (mg) (%RDI) |
55
(19%) |
55
(19%) |
| Glycine (mg) |
97
|
97
|
| Proline (mg) |
291
|
291
|
| Tyrosine (mg) (%RDI) |
68
(8%) |
68
(8%) |
| Non-Essential | ||
| Alanine (mg) |
96
|
96
|
| Aspartic acid (mg) |
141
|
141
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
833
|
833
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
133
|
133
|