Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 95 | 148 | 243 |
Essential | |||
Histidine (mg) (%RDI) |
114
(16%) |
--
(--%) |
114
(16%) |
Isoleucine (mg) (%RDI) |
228
(16%) |
--
(--%) |
228
(16%) |
Leucine (mg) (%RDI) |
387
(14%) |
--
(--%) |
387
(14%) |
Lysine (mg) (%RDI) |
255
(12%) |
--
(--%) |
255
(12%) |
Methionine (mg) (%RDI) |
110
(15%) |
--
(--%) |
110
(15%) |
Phenylalanine (mg) (%RDI) |
252
(29%) |
--
(--%) |
252
(29%) |
Threonine (mg) (%RDI) |
192
(18%) |
--
(--%) |
192
(18%) |
Tryptophan (mg) (%RDI) |
65
(23%) |
--
(--%) |
65
(23%) |
Valine (mg) (%RDI) |
269
(15%) |
--
(--%) |
269
(15%) |
Conditional | |||
Arginine (mg) |
240
|
--
|
240
|
Cystine (mg) (%RDI) |
93
(32%) |
--
(--%) |
93
(32%) |
Glycine (mg) |
170
|
--
|
170
|
Proline (mg) |
390
|
--
|
390
|
Tyrosine (mg) (%RDI) |
187
(21%) |
--
(--%) |
187
(21%) |
Non-Essential | |||
Alanine (mg) |
209
|
--
|
209
|
Aspartic acid (mg) |
371
|
--
|
371
|
Betaine (mg) |
45
|
--
|
45
|
Glutamic acid (mg) |
1118
|
--
|
1118
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
286
|
--
|
286
|