Amino Acid Protein Calculator
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      Cinnamon Coffeecake
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      Quick Stats
      • Calories 238 12% DV
      • Protein 3.9g 8% DV
      • Carbs 27g 9% DV
      • Fat 13g 20% DV
      • Fiber 1g 4% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 25% RDI 72mg
      • Histidine 13% RDI 88mg
      • Isoleucine 12% RDI 164mg
      • Leucine 10% RDI 285mg
      • Lysine 7% RDI 148mg
      • Methionine 10% RDI 70mg
      • Phenylalanine 21% RDI 185mg
      • Threonine 12% RDI 129mg
      • Tryptophan 17% RDI 47mg
      • Tyrosine 14% RDI 124mg
      • Valine 10% RDI 181mg
      Protein Comparison Table

      Table Legend

      1. Cinnamon Coffeecake
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 57 57
      Essential  
      Histidine (mg)
      (%RDI)      		 88
      (13%)      		 88
      (13%)
      Isoleucine (mg)
      (%RDI)      		 164
      (12%)      		 164
      (12%)
      Leucine (mg)
      (%RDI)      		 285
      (10%)      		 285
      (10%)
      Lysine (mg)
      (%RDI)      		 148
      (7%)      		 148
      (7%)
      Methionine (mg)
      (%RDI)      		 70
      (10%)      		 70
      (10%)
      Phenylalanine (mg)
      (%RDI)      		 185
      (21%)      		 185
      (21%)
      Threonine (mg)
      (%RDI)      		 129
      (12%)      		 129
      (12%)
      Tryptophan (mg)
      (%RDI)      		 47
      (17%)      		 47
      (17%)
      Valine (mg)
      (%RDI)      		 181
      (10%)      		 181
      (10%)
      Conditional  
      Arginine (mg) 177
      		177
      Cystine (mg)
      (%RDI)      		 72
      (25%)      		 72
      (25%)
      Glycine (mg) 135
      		135
      Proline (mg) 361
      		361
      Tyrosine (mg)
      (%RDI)      		 124
      (14%)      		 124
      (14%)
      Non-Essential  
      Alanine (mg) 141
      		141
      Aspartic acid (mg) 237
      		237
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1081
      		1081
      Hydroxyproline (mg) --
      		0
      Serine (mg) 197
      		197
      Lysine to Arginine Ratio of All Selected Foods: 0.84
      Data Source
      Cinnamon Coffeecake
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.