| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 57 | 57 |
| Essential | ||
| Histidine (mg) (%RDI) |
88
(13%) |
88
(13%) |
| Isoleucine (mg) (%RDI) |
164
(12%) |
164
(12%) |
| Leucine (mg) (%RDI) |
285
(10%) |
285
(10%) |
| Lysine (mg) (%RDI) |
148
(7%) |
148
(7%) |
| Methionine (mg) (%RDI) |
70
(10%) |
70
(10%) |
| Phenylalanine (mg) (%RDI) |
185
(21%) |
185
(21%) |
| Threonine (mg) (%RDI) |
129
(12%) |
129
(12%) |
| Tryptophan (mg) (%RDI) |
47
(17%) |
47
(17%) |
| Valine (mg) (%RDI) |
181
(10%) |
181
(10%) |
| Conditional | ||
| Arginine (mg) |
177
|
177
|
| Cystine (mg) (%RDI) |
72
(25%) |
72
(25%) |
| Glycine (mg) |
135
|
135
|
| Proline (mg) |
361
|
361
|
| Tyrosine (mg) (%RDI) |
124
(14%) |
124
(14%) |
| Non-Essential | ||
| Alanine (mg) |
141
|
141
|
| Aspartic acid (mg) |
237
|
237
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1081
|
1081
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
197
|
197
|