Amino Acid Protein Calculator
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Upside-Down Pineapple Cake
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  • Calories 367 18% DV
  • Protein 4g 8% DV
  • Carbs 58g 21% DV
  • Fat 14g 18% DV
  • Fiber 0.9g 3% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 9%
  • Lysine / Arginine 0.96
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 26% RDI 76mg
  • Histidine 13% RDI 93mg
  • Isoleucine 12% RDI 169mg
  • Leucine 11% RDI 304mg
  • Lysine 8% RDI 164mg
  • Methionine 12% RDI 85mg
  • Phenylalanine 23% RDI 199mg
  • Threonine 13% RDI 135mg
  • Tryptophan 18% RDI 49mg
  • Tyrosine 16% RDI 139mg
  • Valine 11% RDI 192mg
Protein Comparison Table

Table Legend

  1. Upside-Down Pineapple Cake
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 115 115
Essential  
Histidine (mg)
(%RDI)		 93
(13%)		 93
(13%)
Isoleucine (mg)
(%RDI)		 169
(12%)		 169
(12%)
Leucine (mg)
(%RDI)		 304
(11%)		 304
(11%)
Lysine (mg)
(%RDI)		 164
(8%)		 164
(8%)
Methionine (mg)
(%RDI)		 85
(12%)		 85
(12%)
Phenylalanine (mg)
(%RDI)		 199
(23%)		 199
(23%)
Threonine (mg)
(%RDI)		 135
(13%)		 135
(13%)
Tryptophan (mg)
(%RDI)		 49
(18%)		 49
(18%)
Valine (mg)
(%RDI)		 192
(11%)		 192
(11%)
Conditional  
Arginine (mg) 170
170
Cystine (mg)
(%RDI)		 76
(26%)		 76
(26%)
Glycine (mg) 131
131
Proline (mg) 389
389
Tyrosine (mg)
(%RDI)		 139
(16%)		 139
(16%)
Non-Essential  
Alanine (mg) 147
147
Aspartic acid (mg) 248
248
Betaine (mg) --
0
Glutamic acid (mg) 1091
1091
Hydroxyproline (mg) --
0
Serine (mg) 218
218
Lysine to Arginine Ratio of All Selected Foods: 0.96
Data Source
Upside-Down Pineapple Cake
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.