| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 43 | 43 |
| Essential | ||
| Histidine (mg) (%RDI) |
29
(4%) |
29
(4%) |
| Isoleucine (mg) (%RDI) |
57
(4%) |
57
(4%) |
| Leucine (mg) (%RDI) |
96
(4%) |
96
(4%) |
| Lysine (mg) (%RDI) |
60
(3%) |
60
(3%) |
| Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Phenylalanine (mg) (%RDI) |
62
(7%) |
62
(7%) |
| Threonine (mg) (%RDI) |
49
(5%) |
49
(5%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Valine (mg) (%RDI) |
67
(4%) |
67
(4%) |
| Conditional | ||
| Arginine (mg) |
52
|
52
|
| Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Glycine (mg) |
52
|
52
|
| Proline (mg) |
149
|
149
|
| Tyrosine (mg) (%RDI) |
52
(6%) |
52
(6%) |
| Non-Essential | ||
| Alanine (mg) |
64
|
64
|
| Aspartic acid (mg) |
166
|
166
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
393
|
393
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
81
|
81
|