| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
| Leucine (mg) (%RDI) |
63
(2%) |
63
(2%) |
| Lysine (mg) (%RDI) |
55
(3%) |
55
(3%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
40
(5%) |
40
(5%) |
| Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
48
(3%) |
48
(3%) |
| Conditional | ||
| Arginine (mg) |
68
|
68
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Glycine (mg) |
136
|
136
|
| Proline (mg) |
124
|
124
|
| Tyrosine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Non-Essential | ||
| Alanine (mg) |
74
|
74
|
| Aspartic acid (mg) |
82
|
82
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
208
|
208
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
48
|
48
|