| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 32 | 32 |
| Essential | ||
| Histidine (mg) (%RDI) |
36
(5%) |
36
(5%) |
| Isoleucine (mg) (%RDI) |
67
(5%) |
67
(5%) |
| Leucine (mg) (%RDI) |
121
(4%) |
121
(4%) |
| Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
| Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
| Phenylalanine (mg) (%RDI) |
84
(10%) |
84
(10%) |
| Threonine (mg) (%RDI) |
49
(5%) |
49
(5%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
78
(4%) |
78
(4%) |
| Conditional | ||
| Arginine (mg) |
68
|
68
|
| Cystine (mg) (%RDI) |
38
(13%) |
38
(13%) |
| Glycine (mg) |
60
|
60
|
| Proline (mg) |
196
|
196
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Non-Essential | ||
| Alanine (mg) |
53
|
53
|
| Aspartic acid (mg) |
76
|
76
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
584
|
584
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
93
|
93
|