| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 30 | 30 |
| Essential | ||
| Histidine (mg) (%RDI) |
77
(11%) |
77
(11%) |
| Isoleucine (mg) (%RDI) |
137
(10%) |
137
(10%) |
| Leucine (mg) (%RDI) |
250
(9%) |
250
(9%) |
| Lysine (mg) (%RDI) |
83
(4%) |
83
(4%) |
| Methionine (mg) (%RDI) |
63
(9%) |
63
(9%) |
| Phenylalanine (mg) (%RDI) |
176
(20%) |
176
(20%) |
| Threonine (mg) (%RDI) |
101
(10%) |
101
(10%) |
| Tryptophan (mg) (%RDI) |
42
(15%) |
42
(15%) |
| Valine (mg) (%RDI) |
154
(8%) |
154
(8%) |
| Conditional | ||
| Arginine (mg) |
129
|
129
|
| Cystine (mg) (%RDI) |
78
(27%) |
78
(27%) |
| Glycine (mg) |
125
|
125
|
| Proline (mg) |
404
|
404
|
| Tyrosine (mg) (%RDI) |
101
(12%) |
101
(12%) |
| Non-Essential | ||
| Alanine (mg) |
117
|
117
|
| Aspartic acid (mg) |
159
|
159
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1207
|
1207
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
174
|
174
|