| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 125 | 125 |
| Essential | ||
| Histidine (mg) (%RDI) |
46
(7%) |
46
(7%) |
| Isoleucine (mg) (%RDI) |
86
(6%) |
86
(6%) |
| Leucine (mg) (%RDI) |
156
(6%) |
156
(6%) |
| Lysine (mg) (%RDI) |
78
(4%) |
78
(4%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
108
(12%) |
108
(12%) |
| Threonine (mg) (%RDI) |
64
(6%) |
64
(6%) |
| Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Valine (mg) (%RDI) |
100
(5%) |
100
(5%) |
| Conditional | ||
| Arginine (mg) |
90
|
90
|
| Cystine (mg) (%RDI) |
49
(17%) |
49
(17%) |
| Glycine (mg) |
79
|
79
|
| Proline (mg) |
244
|
244
|
| Tyrosine (mg) (%RDI) |
64
(7%) |
64
(7%) |
| Non-Essential | ||
| Alanine (mg) |
71
|
71
|
| Aspartic acid (mg) |
103
|
103
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
725
|
725
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
118
|
118
|