| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 47 | 47 |
| Essential | ||
| Histidine (mg) (%RDI) |
73
(10%) |
73
(10%) |
| Isoleucine (mg) (%RDI) |
128
(9%) |
128
(9%) |
| Leucine (mg) (%RDI) |
239
(9%) |
239
(9%) |
| Lysine (mg) (%RDI) |
67
(3%) |
67
(3%) |
| Methionine (mg) (%RDI) |
61
(8%) |
61
(8%) |
| Phenylalanine (mg) (%RDI) |
170
(19%) |
170
(19%) |
| Threonine (mg) (%RDI) |
92
(9%) |
92
(9%) |
| Tryptophan (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Valine (mg) (%RDI) |
145
(8%) |
145
(8%) |
| Conditional | ||
| Arginine (mg) |
120
|
120
|
| Cystine (mg) (%RDI) |
78
(27%) |
78
(27%) |
| Glycine (mg) |
118
|
118
|
| Proline (mg) |
406
|
406
|
| Tyrosine (mg) (%RDI) |
94
(11%) |
94
(11%) |
| Non-Essential | ||
| Alanine (mg) |
105
|
105
|
| Aspartic acid (mg) |
139
|
139
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1210
|
1210
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
167
|
167
|