Amino Acid Protein Calculator

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Fat Free Broiled Turkey Patties
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  • Calories 117 6% DV
  • Protein 25g 49% DV
  • Carbs 0g 0% DV
  • Fat 2.1g 3% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 54%
  • Lysine / Arginine 1.23
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 91% RDI 260mg
  • Histidine 104% RDI 730mg
  • Isoleucine 79% RDI 1104mg
  • Leucine 75% RDI 2035mg
  • Lysine 105% RDI 2205mg
  • Methionine 100% RDI 725mg
  • Phenylalanine 110% RDI 961mg
  • Threonine 108% RDI 1131mg
  • Tryptophan 100% RDI 281mg
  • Tyrosine 100% RDI 873mg
  • Valine 63% RDI 1142mg
Protein Comparison Table

Table Legend

  1. Fat Free Broiled Turkey Patties
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)
730
(104%)
730
(104%)
Isoleucine (mg)
(%RDI)
1104
(79%)
1104
(79%)
Leucine (mg)
(%RDI)
2035
(75%)
2035
(75%)
Lysine (mg)
(%RDI)
2205
(105%)
2205
(105%)
Methionine (mg)
(%RDI)
725
(100%)
725
(100%)
Phenylalanine (mg)
(%RDI)
961
(110%)
961
(110%)
Threonine (mg)
(%RDI)
1131
(108%)
1131
(108%)
Tryptophan (mg)
(%RDI)
281
(100%)
281
(100%)
Valine (mg)
(%RDI)
1142
(63%)
1142
(63%)
Conditional  
Arginine (mg) 1789
1789
Cystine (mg)
(%RDI)
260
(91%)
260
(91%)
Glycine (mg) 1349
1349
Proline (mg) 1091
1091
Tyrosine (mg)
(%RDI)
873
(100%)
873
(100%)
Non-Essential  
Alanine (mg) 1534
1534
Aspartic acid (mg) 2380
2380
Betaine (mg) 6
6
Glutamic acid (mg) 3945
3945
Hydroxyproline (mg) 206
206
Serine (mg) 1047
1047
Lysine to Arginine Ratio of All Selected Foods: 1.23
Data Source
Fat Free Broiled Turkey Patties
USDA Food Data Central Standard Release (Common)