| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
134
(19%) |
134
(19%) |
| Isoleucine (mg) (%RDI) |
223
(16%) |
223
(16%) |
| Leucine (mg) (%RDI) |
341
(13%) |
341
(13%) |
| Lysine (mg) (%RDI) |
404
(19%) |
404
(19%) |
| Methionine (mg) (%RDI) |
124
(17%) |
124
(17%) |
| Phenylalanine (mg) (%RDI) |
170
(19%) |
170
(19%) |
| Threonine (mg) (%RDI) |
191
(18%) |
191
(18%) |
| Tryptophan (mg) (%RDI) |
49
(17%) |
49
(17%) |
| Valine (mg) (%RDI) |
228
(13%) |
228
(13%) |
| Conditional | ||
| Arginine (mg) |
299
|
299
|
| Cystine (mg) (%RDI) |
45
(16%) |
45
(16%) |
| Glycine (mg) |
213
|
213
|
| Proline (mg) |
178
|
178
|
| Tyrosine (mg) (%RDI) |
169
(19%) |
169
(19%) |
| Non-Essential | ||
| Alanine (mg) |
265
|
265
|
| Aspartic acid (mg) |
416
|
416
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
699
|
699
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
191
|
191
|