Amino Acid Protein Calculator
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Sweet Italian Sausage
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  • Calories 125 6% DV
  • Protein 14g 27% DV
  • Carbs 1.8g 1% DV
  • Fat 7.1g 9% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 31%
  • Lysine / Arginine 1.39
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 32% RDI 92mg
  • Histidine 40% RDI 280mg
  • Isoleucine 26% RDI 368mg
  • Leucine 23% RDI 638mg
  • Lysine 32% RDI 674mg
  • Methionine 28% RDI 203mg
  • Phenylalanine 36% RDI 317mg
  • Threonine 33% RDI 350mg
  • Tryptophan 33% RDI 93mg
  • Tyrosine 32% RDI 276mg
  • Valine 23% RDI 411mg
Protein Comparison Table

Table Legend

  1. Sweet Italian Sausage
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 84 84
Essential  
Histidine (mg)
(%RDI)		 280
(40%)		 280
(40%)
Isoleucine (mg)
(%RDI)		 368
(26%)		 368
(26%)
Leucine (mg)
(%RDI)		 638
(23%)		 638
(23%)
Lysine (mg)
(%RDI)		 674
(32%)		 674
(32%)
Methionine (mg)
(%RDI)		 203
(28%)		 203
(28%)
Phenylalanine (mg)
(%RDI)		 317
(36%)		 317
(36%)
Threonine (mg)
(%RDI)		 350
(33%)		 350
(33%)
Tryptophan (mg)
(%RDI)		 93
(33%)		 93
(33%)
Valine (mg)
(%RDI)		 411
(23%)		 411
(23%)
Conditional  
Arginine (mg) 484
484
Cystine (mg)
(%RDI)		 92
(32%)		 92
(32%)
Glycine (mg) 405
405
Proline (mg) 377
377
Tyrosine (mg)
(%RDI)		 276
(32%)		 276
(32%)
Non-Essential  
Alanine (mg) 457
457
Aspartic acid (mg) 715
715
Betaine (mg) --
0
Glutamic acid (mg) 1235
1235
Hydroxyproline (mg) --
0
Serine (mg) 321
321
Lysine to Arginine Ratio of All Selected Foods: 1.39
Data Source
Sweet Italian Sausage
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.