Amino Acid Protein Calculator

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Beef And Chicken Polish Sausage
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  • Calories 142 7% DV
  • Protein 9.7g 19% DV
  • Carbs 2g 1% DV
  • Fat 11g 14% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 12%
  • Lysine / Arginine 1.2
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 30% RDI 86mg
  • Histidine 35% RDI 244mg
  • Isoleucine 24% RDI 336mg
  • Leucine 22% RDI 592mg
  • Lysine 29% RDI 611mg
  • Methionine 29% RDI 208mg
  • Phenylalanine 34% RDI 296mg
  • Threonine 31% RDI 325mg
  • Tryptophan 27% RDI 76mg
  • Tyrosine 28% RDI 244mg
  • Valine 21% RDI 373mg
Protein Comparison Table

Table Legend

  1. Beef And Chicken Polish Sausage
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 55 55
Essential  
Histidine (mg)
(%RDI)
244
(35%)
244
(35%)
Isoleucine (mg)
(%RDI)
336
(24%)
336
(24%)
Leucine (mg)
(%RDI)
592
(22%)
592
(22%)
Lysine (mg)
(%RDI)
611
(29%)
611
(29%)
Methionine (mg)
(%RDI)
208
(29%)
208
(29%)
Phenylalanine (mg)
(%RDI)
296
(34%)
296
(34%)
Threonine (mg)
(%RDI)
325
(31%)
325
(31%)
Tryptophan (mg)
(%RDI)
76
(27%)
76
(27%)
Valine (mg)
(%RDI)
373
(21%)
373
(21%)
Conditional  
Arginine (mg) 509
509
Cystine (mg)
(%RDI)
86
(30%)
86
(30%)
Glycine (mg) 546
546
Proline (mg) 392
392
Tyrosine (mg)
(%RDI)
244
(28%)
244
(28%)
Non-Essential  
Alanine (mg) 496
496
Aspartic acid (mg) 711
711
Betaine (mg) --
0
Glutamic acid (mg) 1164
1164
Hydroxyproline (mg) --
0
Serine (mg) 321
321
Lysine to Arginine Ratio of All Selected Foods: 1.2
Data Source
Beef And Chicken Polish Sausage
USDA Food Data Central Standard Release (Common)