| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 29 | 29 |
| Essential | ||
| Histidine (mg) (%RDI) |
69
(10%) |
69
(10%) |
| Isoleucine (mg) (%RDI) |
99
(7%) |
99
(7%) |
| Leucine (mg) (%RDI) |
196
(7%) |
196
(7%) |
| Lysine (mg) (%RDI) |
44
(2%) |
44
(2%) |
| Methionine (mg) (%RDI) |
37
(5%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
133
(15%) |
133
(15%) |
| Threonine (mg) (%RDI) |
107
(10%) |
107
(10%) |
| Tryptophan (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Valine (mg) (%RDI) |
135
(7%) |
135
(7%) |
| Conditional | ||
| Arginine (mg) |
114
|
114
|
| Cystine (mg) (%RDI) |
58
(20%) |
58
(20%) |
| Glycine (mg) |
142
|
142
|
| Proline (mg) |
302
|
302
|
| Tyrosine (mg) (%RDI) |
57
(7%) |
57
(7%) |
| Non-Essential | ||
| Alanine (mg) |
130
|
130
|
| Aspartic acid (mg) |
281
|
281
|
| Betaine (mg) |
36
|
36
|
| Glutamic acid (mg) |
822
|
822
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
140
|
140
|