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Figs
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Amino Acid Protein Calculator

Total Amino Acids in Figs

Total Macros

Calories Protein Fat Carbs
47
2% DV
0.5g
1% DV
0.2g
0% DV
12.3g
4% DV

Total Recommended Daily Intake

  • Tryptophan1% RDI
  • Threonine1% RDI
  • Isoleucine1% RDI
  • Leucine1% RDI
  • Lysine1% RDI
  • Methionine1% RDI
  • Cystine3% RDI
  • Phenylalanine1% RDI
  • Tyrosine2% RDI
  • Valine1% RDI
  • Histidine1% RDI

Table Legend

  1. Figs
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 64 64
Tryptophan (mg)
(%RDI)
4
(1%)
4
(1%)
Threonine (mg)
(%RDI)
15
(1%)
15
(1%)
Isoleucine (mg)
(%RDI)
15
(1%)
15
(1%)
Leucine (mg)
(%RDI)
21
(1%)
21
(1%)
Lysine (mg)
(%RDI)
19
(1%)
19
(1%)
Methionine (mg)
(%RDI)
4
(1%)
4
(1%)
Cystine (mg)
(%RDI)
8
(3%)
8
(3%)
Phenylalanine (mg)
(%RDI)
12
(1%)
12
(1%)
Tyrosine (mg)
(%RDI)
20
(2%)
20
(2%)
Valine (mg)
(%RDI)
18
(1%)
18
(1%)
Histidine (mg)
(%RDI)
7
(1%)
7
(1%)
Arginine (mg) 11
11
Alanine (mg) 29
29
Aspartic acid (mg) 113
113
Betaine (mg) ~
0
Glutamic acid (mg) 46
46
Glycine (mg) 16
16
Proline (mg) 31
31
Serine (mg) 24
24
Data Source:
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