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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Biscuit With Egg And Bacon
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Total Macros

Calories Protein Fat Carbs
458
23% DV
17g
34% DV
31.1g
48% DV
28.6g
10% DV

Total Recommended Daily Intake

  • Tryptophan 77% RDI 216mg
  • Threonine 65% RDI 680mg
  • Isoleucine 59% RDI 822mg
  • Leucine 48% RDI 1313mg
  • Lysine 49% RDI 1025mg
  • Methionine 58% RDI 422mg
  • Cystine 102% RDI 294mg
  • Phenylalanine 93% RDI 810mg
  • Tyrosine 68% RDI 594mg
  • Valine 52% RDI 953mg
  • Histidine 62% RDI 431mg

Table Legend

  1. Biscuit With Egg And Bacon
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 150 150
Tryptophan (mg)
(%RDI)
216
(77%)
216
(77%)
Threonine (mg)
(%RDI)
680
(65%)
680
(65%)
Isoleucine (mg)
(%RDI)
822
(59%)
822
(59%)
Leucine (mg)
(%RDI)
1313
(48%)
1313
(48%)
Lysine (mg)
(%RDI)
1025
(49%)
1025
(49%)
Methionine (mg)
(%RDI)
422
(58%)
422
(58%)
Cystine (mg)
(%RDI)
294
(102%)
294
(102%)
Phenylalanine (mg)
(%RDI)
810
(93%)
810
(93%)
Tyrosine (mg)
(%RDI)
594
(68%)
594
(68%)
Valine (mg)
(%RDI)
953
(52%)
953
(52%)
Histidine (mg)
(%RDI)
431
(62%)
431
(62%)
Arginine (mg) 936
936
Alanine (mg) 839
839
Aspartic acid (mg) 1335
1335
Betaine (mg) ~
0
Glutamic acid (mg) 3054
3054
Glycine (mg) 770
770
Proline (mg) 1091
1091
Serine (mg) 936
936
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