Amino Acid Protein Calculator

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Sundae Caramel
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  • Calories 304 15% DV
  • Protein 7.3g 15% DV
  • Carbs 49g 18% DV
  • Fat 9.3g 12% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 13%
  • Lysine / Arginine 2.19
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 22% RDI 64mg
  • Histidine 27% RDI 191mg
  • Isoleucine 30% RDI 422mg
  • Leucine 25% RDI 680mg
  • Lysine 26% RDI 550mg
  • Methionine 24% RDI 174mg
  • Phenylalanine 38% RDI 336mg
  • Threonine 30% RDI 313mg
  • Tryptophan 35% RDI 98mg
  • Tyrosine 38% RDI 336mg
  • Valine 26% RDI 467mg
Protein Comparison Table

Table Legend

  1. Sundae Caramel
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 155 155
Essential  
Histidine (mg)
(%RDI)
191
(27%)
191
(27%)
Isoleucine (mg)
(%RDI)
422
(30%)
422
(30%)
Leucine (mg)
(%RDI)
680
(25%)
680
(25%)
Lysine (mg)
(%RDI)
550
(26%)
550
(26%)
Methionine (mg)
(%RDI)
174
(24%)
174
(24%)
Phenylalanine (mg)
(%RDI)
336
(38%)
336
(38%)
Threonine (mg)
(%RDI)
313
(30%)
313
(30%)
Tryptophan (mg)
(%RDI)
98
(35%)
98
(35%)
Valine (mg)
(%RDI)
467
(26%)
467
(26%)
Conditional  
Arginine (mg) 251
251
Cystine (mg)
(%RDI)
64
(22%)
64
(22%)
Glycine (mg) 147
147
Proline (mg) 673
673
Tyrosine (mg)
(%RDI)
336
(38%)
336
(38%)
Non-Essential  
Alanine (mg) 239
239
Aspartic acid (mg) 527
527
Betaine (mg) --
0
Glutamic acid (mg) 1455
1455
Hydroxyproline (mg) --
0
Serine (mg) 378
378
Lysine to Arginine Ratio of All Selected Foods: 2.19
Data Source
Sundae Caramel
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.