Amino Acid Protein Calculator
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Burrito With Beans Cheese And Beef
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  • Calories 434 22% DV
  • Protein 17g 34% DV
  • Carbs 56g 20% DV
  • Fat 16g 21% DV
  • Fiber 8.9g 32% DV
  • Sugar 5.1g 10% DV
  • Amino Acid Score 21%
  • Lysine / Arginine 0.92
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 0mg
  • Histidine 55% RDI 388mg
  • Isoleucine 46% RDI 646mg
  • Leucine 42% RDI 1142mg
  • Lysine 34% RDI 711mg
  • Methionine 35% RDI 258mg
  • Phenylalanine 81% RDI 711mg
  • Threonine 43% RDI 453mg
  • Tryptophan 54% RDI 152mg
  • Tyrosine 42% RDI 366mg
  • Valine 43% RDI 776mg
Protein Comparison Table

Table Legend

  1. Burrito With Beans Cheese And Beef
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 241 241
Essential  
Histidine (mg)
(%RDI)		 388
(55%)		 388
(55%)
Isoleucine (mg)
(%RDI)		 646
(46%)		 646
(46%)
Leucine (mg)
(%RDI)		 1142
(42%)		 1142
(42%)
Lysine (mg)
(%RDI)		 711
(34%)		 711
(34%)
Methionine (mg)
(%RDI)		 258
(35%)		 258
(35%)
Phenylalanine (mg)
(%RDI)		 711
(81%)		 711
(81%)
Threonine (mg)
(%RDI)		 453
(43%)		 453
(43%)
Tryptophan (mg)
(%RDI)		 152
(54%)		 152
(54%)
Valine (mg)
(%RDI)		 776
(43%)		 776
(43%)
Conditional  
Arginine (mg) 776
776
Cystine (mg)
(%RDI)		 --
(--%)		 0
(0%)
Glycine (mg) 776
776
Proline (mg) 1595
1595
Tyrosine (mg)
(%RDI)		 366
(42%)		 366
(42%)
Non-Essential  
Alanine (mg) 689
689
Aspartic acid (mg) 1207
1207
Betaine (mg) --
0
Glutamic acid (mg) 3557
3557
Hydroxyproline (mg) 217
217
Serine (mg) 711
711
Lysine to Arginine Ratio of All Selected Foods: 0.92
Data Source
Burrito With Beans Cheese And Beef
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.