| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 30 | 30 |
| Essential | ||
| Histidine (mg) (%RDI) |
197
(28%) |
197
(28%) |
| Isoleucine (mg) (%RDI) |
254
(18%) |
254
(18%) |
| Leucine (mg) (%RDI) |
466
(17%) |
466
(17%) |
| Lysine (mg) (%RDI) |
485
(23%) |
485
(23%) |
| Methionine (mg) (%RDI) |
155
(21%) |
155
(21%) |
| Phenylalanine (mg) (%RDI) |
431
(49%) |
431
(49%) |
| Threonine (mg) (%RDI) |
241
(23%) |
241
(23%) |
| Tryptophan (mg) (%RDI) |
67
(24%) |
67
(24%) |
| Valine (mg) (%RDI) |
272
(15%) |
272
(15%) |
| Conditional | ||
| Arginine (mg) |
365
|
365
|
| Cystine (mg) (%RDI) |
86
(30%) |
86
(30%) |
| Glycine (mg) |
254
|
254
|
| Proline (mg) |
479
|
479
|
| Tyrosine (mg) (%RDI) |
162
(18%) |
162
(18%) |
| Non-Essential | ||
| Alanine (mg) |
304
|
304
|
| Aspartic acid (mg) |
485
|
485
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
957
|
957
|
| Hydroxyproline (mg) |
12
|
12
|
| Serine (mg) |
238
|
238
|