Amino Acid Protein Calculator
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Feta Cheese
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  • Calories 75 4% DV
  • Protein 4g 8% DV
  • Carbs 1.1g 0% DV
  • Fat 6.1g 8% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 17%
  • Lysine / Arginine 2.6
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 8% RDI 24mg
  • Histidine 16% RDI 113mg
  • Isoleucine 16% RDI 228mg
  • Leucine 15% RDI 396mg
  • Lysine 16% RDI 346mg
  • Methionine 14% RDI 105mg
  • Phenylalanine 22% RDI 192mg
  • Threonine 17% RDI 181mg
  • Tryptophan 20% RDI 57mg
  • Tyrosine 22% RDI 190mg
  • Valine 17% RDI 302mg
Protein Comparison Table

Table Legend

  1. Feta Cheese
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 113
(16%)		 113
(16%)
Isoleucine (mg)
(%RDI)		 228
(16%)		 228
(16%)
Leucine (mg)
(%RDI)		 396
(15%)		 396
(15%)
Lysine (mg)
(%RDI)		 346
(16%)		 346
(16%)
Methionine (mg)
(%RDI)		 105
(14%)		 105
(14%)
Phenylalanine (mg)
(%RDI)		 192
(22%)		 192
(22%)
Threonine (mg)
(%RDI)		 181
(17%)		 181
(17%)
Tryptophan (mg)
(%RDI)		 57
(20%)		 57
(20%)
Valine (mg)
(%RDI)		 302
(17%)		 302
(17%)
Conditional  
Arginine (mg) 133
133
Cystine (mg)
(%RDI)		 24
(8%)		 24
(8%)
Glycine (mg) 28
28
Proline (mg) 391
391
Tyrosine (mg)
(%RDI)		 190
(22%)		 190
(22%)
Non-Essential  
Alanine (mg) 181
181
Aspartic acid (mg) 221
221
Betaine (mg) --
0
Glutamic acid (mg) 688
688
Hydroxyproline (mg) --
0
Serine (mg) 332
332
Lysine to Arginine Ratio of All Selected Foods: 2.6
Data Source
Feta Cheese
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.