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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Feta Cheese
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Total Macros

Calories Protein Fat Carbs
75
4% DV
4g
8% DV
6.1g
9% DV
1.1g
0% DV

Total Recommended Daily Intake

  • Tryptophan 20% RDI 57mg
  • Threonine 17% RDI 181mg
  • Isoleucine 16% RDI 228mg
  • Leucine 15% RDI 396mg
  • Lysine 16% RDI 346mg
  • Methionine 14% RDI 105mg
  • Cystine 8% RDI 24mg
  • Phenylalanine 22% RDI 192mg
  • Tyrosine 22% RDI 190mg
  • Valine 17% RDI 302mg
  • Histidine 16% RDI 113mg

Table Legend

  1. Feta Cheese
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
57
(20%)
57
(20%)
Threonine (mg)
(%RDI)
181
(17%)
181
(17%)
Isoleucine (mg)
(%RDI)
228
(16%)
228
(16%)
Leucine (mg)
(%RDI)
396
(15%)
396
(15%)
Lysine (mg)
(%RDI)
346
(16%)
346
(16%)
Methionine (mg)
(%RDI)
105
(14%)
105
(14%)
Cystine (mg)
(%RDI)
24
(8%)
24
(8%)
Phenylalanine (mg)
(%RDI)
192
(22%)
192
(22%)
Tyrosine (mg)
(%RDI)
190
(22%)
190
(22%)
Valine (mg)
(%RDI)
302
(17%)
302
(17%)
Histidine (mg)
(%RDI)
113
(16%)
113
(16%)
Arginine (mg) 133
133
Alanine (mg) 181
181
Aspartic acid (mg) 221
221
Betaine (mg) ~
0
Glutamic acid (mg) 688
688
Glycine (mg) 28
28
Proline (mg) 391
391
Serine (mg) 332
332
Data Source:
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