| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 113 | 113 |
| Essential | ||
| Histidine (mg) (%RDI) |
26
(3%) |
26
(3%) |
| Isoleucine (mg) (%RDI) |
58
(4%) |
58
(4%) |
| Leucine (mg) (%RDI) |
94
(3%) |
94
(3%) |
| Lysine (mg) (%RDI) |
76
(3%) |
76
(3%) |
| Methionine (mg) (%RDI) |
24
(2%) |
24
(2%) |
| Phenylalanine (mg) (%RDI) |
46
(2%) |
46
(2%) |
| Threonine (mg) (%RDI) |
43
(3%) |
43
(3%) |
| Tryptophan (mg) (%RDI) |
14
(4%) |
14
(4%) |
| Valine (mg) (%RDI) |
64
(4%) |
64
(4%) |
| Conditional | ||
| Arginine (mg) |
35
|
35
|
| Cystine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Glycine (mg) |
20
|
20
|
| Proline (mg) |
93
|
93
|
| Tyrosine (mg) (%RDI) |
46
(2%) |
46
(2%) |
| Non-Essential | ||
| Alanine (mg) |
33
|
33
|
| Aspartic acid (mg) |
72
|
72
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
201
|
201
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
52
|
52
|