| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 5 | 5 |
| Essential | ||
| Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
| Isoleucine (mg) (%RDI) |
110
(8%) |
110
(8%) |
| Leucine (mg) (%RDI) |
201
(7%) |
201
(7%) |
| Lysine (mg) (%RDI) |
192
(9%) |
192
(9%) |
| Methionine (mg) (%RDI) |
56
(8%) |
56
(8%) |
| Phenylalanine (mg) (%RDI) |
112
(13%) |
112
(13%) |
| Threonine (mg) (%RDI) |
77
(7%) |
77
(7%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Valine (mg) (%RDI) |
143
(8%) |
143
(8%) |
| Conditional | ||
| Arginine (mg) |
77
|
77
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
36
|
36
|
| Proline (mg) |
243
|
243
|
| Tyrosine (mg) (%RDI) |
116
(13%) |
116
(13%) |
| Non-Essential | ||
| Alanine (mg) |
61
|
61
|
| Aspartic acid (mg) |
130
|
130
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
477
|
477
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
120
|
120
|