Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Queso Chihuahua
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      Quick Stats
      • Calories 106 5% DV
      • Protein 6.1g 12% DV
      • Carbs 1.6g 1% DV
      • Fat 8.4g 13% DV
      • Fiber 0g 0% DV
      • Sugar 2g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 14% RDI 41mg
      • Histidine 24% RDI 170mg
      • Isoleucine 22% RDI 306mg
      • Leucine 21% RDI 573mg
      • Lysine 21% RDI 436mg
      • Methionine 24% RDI 173mg
      • Phenylalanine 34% RDI 295mg
      • Threonine 22% RDI 232mg
      • Tryptophan 20% RDI 56mg
      • Tyrosine 33% RDI 289mg
      • Valine 20% RDI 360mg
      Protein Comparison Table

      Table Legend

      1. Queso Chihuahua
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)      		 170
      (24%)      		 170
      (24%)
      Isoleucine (mg)
      (%RDI)      		 306
      (22%)      		 306
      (22%)
      Leucine (mg)
      (%RDI)      		 573
      (21%)      		 573
      (21%)
      Lysine (mg)
      (%RDI)      		 436
      (21%)      		 436
      (21%)
      Methionine (mg)
      (%RDI)      		 173
      (24%)      		 173
      (24%)
      Phenylalanine (mg)
      (%RDI)      		 295
      (34%)      		 295
      (34%)
      Threonine (mg)
      (%RDI)      		 232
      (22%)      		 232
      (22%)
      Tryptophan (mg)
      (%RDI)      		 56
      (20%)      		 56
      (20%)
      Valine (mg)
      (%RDI)      		 360
      (20%)      		 360
      (20%)
      Conditional  
      Arginine (mg) 221
      		221
      Cystine (mg)
      (%RDI)      		 41
      (14%)      		 41
      (14%)
      Glycine (mg) 109
      		109
      Proline (mg) 639
      		639
      Tyrosine (mg)
      (%RDI)      		 289
      (33%)      		 289
      (33%)
      Non-Essential  
      Alanine (mg) 233
      		233
      Aspartic acid (mg) 397
      		397
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1279
      		1279
      Hydroxyproline (mg) --
      		0
      Serine (mg) 317
      		317
      Lysine to Arginine Ratio of All Selected Foods: 1.97
      Data Source
      Queso Chihuahua
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.