| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
170
(24%) |
170
(24%) |
| Isoleucine (mg) (%RDI) |
306
(22%) |
306
(22%) |
| Leucine (mg) (%RDI) |
573
(21%) |
573
(21%) |
| Lysine (mg) (%RDI) |
436
(21%) |
436
(21%) |
| Methionine (mg) (%RDI) |
173
(24%) |
173
(24%) |
| Phenylalanine (mg) (%RDI) |
295
(34%) |
295
(34%) |
| Threonine (mg) (%RDI) |
232
(22%) |
232
(22%) |
| Tryptophan (mg) (%RDI) |
56
(20%) |
56
(20%) |
| Valine (mg) (%RDI) |
360
(20%) |
360
(20%) |
| Conditional | ||
| Arginine (mg) |
221
|
221
|
| Cystine (mg) (%RDI) |
41
(14%) |
41
(14%) |
| Glycine (mg) |
109
|
109
|
| Proline (mg) |
639
|
639
|
| Tyrosine (mg) (%RDI) |
289
(33%) |
289
(33%) |
| Non-Essential | ||
| Alanine (mg) |
233
|
233
|
| Aspartic acid (mg) |
397
|
397
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1279
|
1279
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
317
|
317
|