Amino Acid Protein Calculator

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Raw Skinless Chicken Drumstick
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  • Calories 151 8% DV
  • Protein 25g 50% DV
  • Carbs 0g 0% DV
  • Fat 4.8g 6% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 57%
  • Lysine / Arginine 1.35
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 103% RDI 295mg
  • Histidine 108% RDI 753mg
  • Isoleucine 86% RDI 1205mg
  • Leucine 79% RDI 2150mg
  • Lysine 113% RDI 2380mg
  • Methionine 99% RDI 722mg
  • Phenylalanine 115% RDI 1008mg
  • Threonine 114% RDI 1193mg
  • Tryptophan 102% RDI 285mg
  • Tyrosine 108% RDI 948mg
  • Valine 67% RDI 1226mg
Protein Comparison Table

Table Legend

  1. Raw Skinless Chicken Drumstick
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 130 130
Essential  
Histidine (mg)
(%RDI)
753
(108%)
753
(108%)
Isoleucine (mg)
(%RDI)
1205
(86%)
1205
(86%)
Leucine (mg)
(%RDI)
2150
(79%)
2150
(79%)
Lysine (mg)
(%RDI)
2380
(113%)
2380
(113%)
Methionine (mg)
(%RDI)
722
(99%)
722
(99%)
Phenylalanine (mg)
(%RDI)
1008
(115%)
1008
(115%)
Threonine (mg)
(%RDI)
1193
(114%)
1193
(114%)
Tryptophan (mg)
(%RDI)
285
(102%)
285
(102%)
Valine (mg)
(%RDI)
1226
(67%)
1226
(67%)
Conditional  
Arginine (mg) 1762
1762
Cystine (mg)
(%RDI)
295
(103%)
295
(103%)
Glycine (mg) 1157
1157
Proline (mg) 1018
1018
Tyrosine (mg)
(%RDI)
948
(108%)
948
(108%)
Non-Essential  
Alanine (mg) 1511
1511
Aspartic acid (mg) 2480
2480
Betaine (mg) 11
11
Glutamic acid (mg) 4133
4133
Hydroxyproline (mg) --
0
Serine (mg) 1056
1056
Lysine to Arginine Ratio of All Selected Foods: 1.35
Data Source
Raw Skinless Chicken Drumstick
USDA Food Data Central Standard Release (Common)