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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Coffee Substitute Cereal Grain Beverage Powder Prepared With Whole Milk
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Total Macros

Calories Protein Fat Carbs
120
6% DV
6.1g
12% DV
6.1g
9% DV
10.4g
3% DV

Total Recommended Daily Intake

  • Tryptophan 30% RDI 85mg
  • Threonine 26% RDI 278mg
  • Isoleucine 26% RDI 368mg
  • Leucine 22% RDI 598mg
  • Lysine 23% RDI 481mg
  • Methionine 21% RDI 154mg
  • Cystine 20% RDI 57mg
  • Phenylalanine 34% RDI 296mg
  • Tyrosine 34% RDI 294mg
  • Valine 22% RDI 409mg
  • Histidine 24% RDI 165mg

Table Legend

  1. Coffee Substitute Cereal Grain Beverage Powder Prepared With Whole Milk
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 185 185
Tryptophan (mg)
(%RDI)
85
(30%)
85
(30%)
Threonine (mg)
(%RDI)
278
(26%)
278
(26%)
Isoleucine (mg)
(%RDI)
368
(26%)
368
(26%)
Leucine (mg)
(%RDI)
598
(22%)
598
(22%)
Lysine (mg)
(%RDI)
481
(23%)
481
(23%)
Methionine (mg)
(%RDI)
154
(21%)
154
(21%)
Cystine (mg)
(%RDI)
57
(20%)
57
(20%)
Phenylalanine (mg)
(%RDI)
296
(34%)
296
(34%)
Tyrosine (mg)
(%RDI)
294
(34%)
294
(34%)
Valine (mg)
(%RDI)
409
(22%)
409
(22%)
Histidine (mg)
(%RDI)
165
(24%)
165
(24%)
Arginine (mg) 224
224
Alanine (mg) 213
213
Aspartic acid (mg) 464
464
Betaine (mg) ~
0
Glutamic acid (mg) 1286
1286
Glycine (mg) 133
133
Proline (mg) 596
596
Serine (mg) 333
333
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