Amino Acid Protein Calculator
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Raw Wild Atlantic Salmon
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  • Calories 121 6% DV
  • Protein 17g 34% DV
  • Carbs 0g 0% DV
  • Fat 5.4g 7% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 19%
  • Lysine / Arginine 1.54
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 63% RDI 181mg
  • Histidine 71% RDI 496mg
  • Isoleucine 55% RDI 777mg
  • Leucine 50% RDI 1371mg
  • Lysine 74% RDI 1549mg
  • Methionine 69% RDI 499mg
  • Phenylalanine 75% RDI 659mg
  • Threonine 70% RDI 740mg
  • Tryptophan 67% RDI 189mg
  • Tyrosine 65% RDI 570mg
  • Valine 48% RDI 869mg
Protein Comparison Table

Table Legend

  1. Raw Wild Atlantic Salmon
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 496
(71%)		 496
(71%)
Isoleucine (mg)
(%RDI)		 777
(55%)		 777
(55%)
Leucine (mg)
(%RDI)		 1371
(50%)		 1371
(50%)
Lysine (mg)
(%RDI)		 1549
(74%)		 1549
(74%)
Methionine (mg)
(%RDI)		 499
(69%)		 499
(69%)
Phenylalanine (mg)
(%RDI)		 659
(75%)		 659
(75%)
Threonine (mg)
(%RDI)		 740
(70%)		 740
(70%)
Tryptophan (mg)
(%RDI)		 189
(67%)		 189
(67%)
Valine (mg)
(%RDI)		 869
(48%)		 869
(48%)
Conditional  
Arginine (mg) 1009
1009
Cystine (mg)
(%RDI)		 181
(63%)		 181
(63%)
Glycine (mg) 809
809
Proline (mg) 597
597
Tyrosine (mg)
(%RDI)		 570
(65%)		 570
(65%)
Non-Essential  
Alanine (mg) 1020
1020
Aspartic acid (mg) 1727
1727
Betaine (mg) --
0
Glutamic acid (mg) 2518
2518
Hydroxyproline (mg) --
0
Serine (mg) 688
688
Lysine to Arginine Ratio of All Selected Foods: 1.54
Data Source
Raw Wild Atlantic Salmon
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.