Amino Acid Protein Calculator
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Smoked Salmon
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  • Calories 33 2% DV
  • Protein 5.2g 10% DV
  • Carbs 0g 0% DV
  • Fat 1.2g 2% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 20%
  • Lysine / Arginine 1.53
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 19% RDI 56mg
  • Histidine 22% RDI 153mg
  • Isoleucine 17% RDI 239mg
  • Leucine 15% RDI 422mg
  • Lysine 23% RDI 477mg
  • Methionine 21% RDI 154mg
  • Phenylalanine 23% RDI 203mg
  • Threonine 22% RDI 227mg
  • Tryptophan 21% RDI 58mg
  • Tyrosine 20% RDI 175mg
  • Valine 15% RDI 268mg
Protein Comparison Table

Table Legend

  1. Smoked Salmon
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 153
(22%)		 153
(22%)
Isoleucine (mg)
(%RDI)		 239
(17%)		 239
(17%)
Leucine (mg)
(%RDI)		 422
(15%)		 422
(15%)
Lysine (mg)
(%RDI)		 477
(23%)		 477
(23%)
Methionine (mg)
(%RDI)		 154
(21%)		 154
(21%)
Phenylalanine (mg)
(%RDI)		 203
(23%)		 203
(23%)
Threonine (mg)
(%RDI)		 227
(22%)		 227
(22%)
Tryptophan (mg)
(%RDI)		 58
(21%)		 58
(21%)
Valine (mg)
(%RDI)		 268
(15%)		 268
(15%)
Conditional  
Arginine (mg) 311
311
Cystine (mg)
(%RDI)		 56
(19%)		 56
(19%)
Glycine (mg) 249
249
Proline (mg) 183
183
Tyrosine (mg)
(%RDI)		 175
(20%)		 175
(20%)
Non-Essential  
Alanine (mg) 314
314
Aspartic acid (mg) 532
532
Betaine (mg) --
0
Glutamic acid (mg) 775
775
Hydroxyproline (mg) --
0
Serine (mg) 212
212
Lysine to Arginine Ratio of All Selected Foods: 1.53
Data Source
Smoked Salmon
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.