Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Canned Salmon
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      Quick Stats
      • Calories 142 7% DV
      • Protein 20g 40% DV
      • Carbs 0g 0% DV
      • Fat 6.3g 10% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 53% RDI 153mg
      • Histidine 78% RDI 544mg
      • Isoleucine 69% RDI 961mg
      • Leucine 57% RDI 1557mg
      • Lysine 83% RDI 1750mg
      • Methionine 81% RDI 592mg
      • Phenylalanine 97% RDI 853mg
      • Threonine 103% RDI 1079mg
      • Tryptophan 86% RDI 241mg
      • Tyrosine 84% RDI 736mg
      • Valine 61% RDI 1110mg
      Protein Comparison Table

      Table Legend

      1. Canned Salmon
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 544
      (78%)      		 544
      (78%)
      Isoleucine (mg)
      (%RDI)      		 961
      (69%)      		 961
      (69%)
      Leucine (mg)
      (%RDI)      		 1557
      (57%)      		 1557
      (57%)
      Lysine (mg)
      (%RDI)      		 1750
      (83%)      		 1750
      (83%)
      Methionine (mg)
      (%RDI)      		 592
      (81%)      		 592
      (81%)
      Phenylalanine (mg)
      (%RDI)      		 853
      (97%)      		 853
      (97%)
      Threonine (mg)
      (%RDI)      		 1079
      (103%)      		 1079
      (103%)
      Tryptophan (mg)
      (%RDI)      		 241
      (86%)      		 241
      (86%)
      Valine (mg)
      (%RDI)      		 1110
      (61%)      		 1110
      (61%)
      Conditional  
      Arginine (mg) 1261
      		1261
      Cystine (mg)
      (%RDI)      		 153
      (53%)      		 153
      (53%)
      Glycine (mg) 1227
      		1227
      Proline (mg) 821
      		821
      Tyrosine (mg)
      (%RDI)      		 736
      (84%)      		 736
      (84%)
      Non-Essential  
      Alanine (mg) 1291
      		1291
      Aspartic acid (mg) 2333
      		2333
      Betaine (mg) 3
      		3
      Glutamic acid (mg) 2821
      		2821
      Hydroxyproline (mg) --
      		0
      Serine (mg) 900
      		900
      Lysine to Arginine Ratio of All Selected Foods: 1.39
      Data Source
      Canned Salmon
      USDA Food Data Central Standard Release (Common)